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Everything Dirt Bike
Riding Technique
Breathing Technique While Riding
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<blockquote data-quote="Nighthawk016" data-source="post: 10237" data-attributes="member: 334"><p>breath in your mouth and out through your nose... it controls how fast your breath and paces you out better, because when you huff and puff through your mouth your lung dont absorb the oxygen (take this from a runner<img src="https://www.dirtbikeaddicts.com/static/images/smilies/smirk.gif" class="smilie" loading="lazy" alt=":smirk:" title="Smirk :smirk:" data-shortname=":smirk:" />)... plus it slows your breathing and relaxes you <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p></blockquote><p></p>
[QUOTE="Nighthawk016, post: 10237, member: 334"] breath in your mouth and out through your nose... it controls how fast your breath and paces you out better, because when you huff and puff through your mouth your lung dont absorb the oxygen (take this from a runner:smirk:)... plus it slows your breathing and relaxes you :thumb: [/QUOTE]
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Everything Dirt Bike
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Breathing Technique While Riding
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