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Everything Dirt Bike
Riding Technique
Breathing Technique While Riding
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<blockquote data-quote="Rock Monster" data-source="post: 10262" data-attributes="member: 5"><p>When I start getting feeling like I need more air I use two short breaths in through the nose/one deep breath out through your mouth. I have found by doing this that I am supplying more oxygen to my body and I don't feel like I'm gasping for air the whole time I'm riding. I learned this theory through martial arts and track in high school.<img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p></blockquote><p></p>
[QUOTE="Rock Monster, post: 10262, member: 5"] When I start getting feeling like I need more air I use two short breaths in through the nose/one deep breath out through your mouth. I have found by doing this that I am supplying more oxygen to my body and I don't feel like I'm gasping for air the whole time I'm riding. I learned this theory through martial arts and track in high school.:thumb: [/QUOTE]
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Breathing Technique While Riding
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