Normal
Compression is easier to do on extremities (ie. arms, legs) and the best way to go about it is something like the Game Ready system.http://gameready.com/products/shoulder.htmIt's pretty expensive though and you do need a prescription. From personal experience, they don't hand them out very easily, so big ice packs work great as a replacement.
Compression is easier to do on extremities (ie. arms, legs) and the best way to go about it is something like the Game Ready system.
http://gameready.com/products/shoulder.htm
It's pretty expensive though and you do need a prescription. From personal experience, they don't hand them out very easily, so big ice packs work great as a replacement.
