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Everything Dirt Bike
Riding Technique
How do you deal with arm pump?
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<blockquote data-quote="PALMER84ONE" data-source="post: 163724" data-attributes="member: 6"><p>I used to do a bunch of 12oz curls that got lighter as I did my reps. The only thing they did was build a gut. Now I moderate myself and the gut has dropped, my arms feel better and arm pump is not a big issue. Water is your friend and can save your muscles the pain from arm pump.</p></blockquote><p></p>
[QUOTE="PALMER84ONE, post: 163724, member: 6"] I used to do a bunch of 12oz curls that got lighter as I did my reps. The only thing they did was build a gut. Now I moderate myself and the gut has dropped, my arms feel better and arm pump is not a big issue. Water is your friend and can save your muscles the pain from arm pump. [/QUOTE]
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Everything Dirt Bike
Riding Technique
How do you deal with arm pump?
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