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Everything Dirt Bike
Health & Fitness
Ladies! Where are you?
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<blockquote data-quote="Plushpuppy" data-source="post: 12974" data-attributes="member: 348"><p>NH, start with the regular, its good for a base becasue it works everything together. throw straght leg in when a little strength is built up. good form is a must<img src="https://www.dirtbikeaddicts.com/static/images/smilies/prof.gif" class="smilie" loading="lazy" alt=":prof:" title="Professor :prof:" data-shortname=":prof:" /> or ill get my lil whip out on you</p><p></p><p>squats--now try pistol squats </p><p></p><p>ps i lift without gloves or straps to toughen hand skin and not be a pussy with grip strength</p></blockquote><p></p>
[QUOTE="Plushpuppy, post: 12974, member: 348"] NH, start with the regular, its good for a base becasue it works everything together. throw straght leg in when a little strength is built up. good form is a must:prof: or ill get my lil whip out on you squats--now try pistol squats ps i lift without gloves or straps to toughen hand skin and not be a pussy with grip strength [/QUOTE]
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Ladies! Where are you?
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