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okay first of all... did i miss something?? :lol:

Second, I have no idea what a pistol squat is

third i never use gloves or straps either, those are for pussies... :smirk:

All offence intended for all of those males who use them


I had a good work out regiment going, but not so much now that summer started (no where to work out) so i gotta get back on that, but i do ride my bike


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