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good watching out for the other riders Krannie. the guy was probably getting worried when YOU were undressing him. LOL. seriously, heat exhaustion is deadly. If you didn't come along, he could of been bear food. There has been a few times we have ran into those in trouble and we helped them get normalized and back to safety. hydrate, hydrate, hydrate. before, during and after. in addition to the water, I will carry a few pre game pouches if gaterade. drink one on the way up, one as we start, one mid route. and.. coffee and soda dehydrates you more. as far as the thermals. so many times some new guys in the group talk about how cool it feels when we start off and they consider dressing in warmer clothes. I don't, cause I know it's gonna get warmer as the day goes on. however, I do wear the protective gear, to include the somewhat warm evs jersey. but if moving, your ok. it's the stopping, and do overs that get you heated up. and if you run out of water.. your toast real quick. start crampin, dry mouth, and worse....

<blockquote data-quote="msgtretired" data-source="post: 59310" data-attributes="member: 50"><p>good watching out for the other riders Krannie.&nbsp; the guy was probably getting worried when YOU were undressing him. LOL.&nbsp; seriously, heat exhaustion is deadly. If you didn't come along, he could of been bear food. There has been a few times we have ran into those in trouble and we helped them get normalized and back to safety. hydrate, hydrate, hydrate.&nbsp; before, during and after. in addition to the water, I will carry a few pre game pouches if gaterade.&nbsp; drink one on the way up, one as we start, one mid route. and.. coffee and soda dehydrates you more.&nbsp; as far as the thermals.&nbsp; so many times some new guys in the group talk about how cool it feels when we start off and they consider dressing in warmer clothes.&nbsp; I don't, cause I know it's gonna get warmer as the day goes on.&nbsp; however, I do wear the protective gear, to include the somewhat warm evs jersey. but if moving, your ok.&nbsp; it's the stopping, and do overs that get you heated up.&nbsp; and if you run out of water.. your toast real quick.&nbsp; start crampin, dry mouth, and worse....</p></blockquote><p></p>

[QUOTE="msgtretired, post: 59310, member: 50"] good watching out for the other riders Krannie. the guy was probably getting worried when YOU were undressing him. LOL. seriously, heat exhaustion is deadly. If you didn't come along, he could of been bear food. There has been a few times we have ran into those in trouble and we helped them get normalized and back to safety. hydrate, hydrate, hydrate. before, during and after. in addition to the water, I will carry a few pre game pouches if gaterade. drink one on the way up, one as we start, one mid route. and.. coffee and soda dehydrates you more. as far as the thermals. so many times some new guys in the group talk about how cool it feels when we start off and they consider dressing in warmer clothes. I don't, cause I know it's gonna get warmer as the day goes on. however, I do wear the protective gear, to include the somewhat warm evs jersey. but if moving, your ok. it's the stopping, and do overs that get you heated up. and if you run out of water.. your toast real quick. start crampin, dry mouth, and worse.... [/QUOTE]

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