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Here's a pretty good video:


http://www.youtube.com/watch?v=ih29YvKMg0Q

[media=youtube]ih29YvKMg0Q[/media]



  • Basically stay on the balls (toes) of your feet.
  • Get a good grip with your knees
  • Keep your weight back (lighten the front)
  • Most importantly be in the right gear, because if your bike bogs and your front end drops into a valley....:cripple:...just ask me :cry::smirk:
  • Also like everything else MX related, confidence...confidence...confidence :thumb:


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