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<blockquote data-quote="yamadogyz" data-source="post: 93181" data-attributes="member: 377"><p>I usually do eat alot of carb stuff the day before a race, bread, cereal, pasta, ect.. and time and time again I learn the hard way, you need weight in your stomach to get the knots out! Liquids don't work real well, but as little as a pack of PB crackers do the job! I usually eat a bite on the way there but today wasn't one to do so and sadly, it no worky for me <img src="https://www.dirtbikeaddicts.com/static/images/smilies/shocked.gif" class="smilie" loading="lazy" alt=":shocked:" title="Shocked :shocked:" data-shortname=":shocked:" /> But thanks!</p></blockquote><p></p>
[QUOTE="yamadogyz, post: 93181, member: 377"] I usually do eat alot of carb stuff the day before a race, bread, cereal, pasta, ect.. and time and time again I learn the hard way, you need weight in your stomach to get the knots out! Liquids don't work real well, but as little as a pack of PB crackers do the job! I usually eat a bite on the way there but today wasn't one to do so and sadly, it no worky for me :shocked: But thanks! [/QUOTE]
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