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It's about balance and aerobic capacity.  Standing allow you to be a human suspension and to go faster over rough terrain.  However, it's tough and takes a lot more energy than sitting.  In slow going technical stuff sitting gives a lower center of gravity.  That can help you negotiate the trail.  I stand as much as I can, but eventually I have to sit and rest.


One other factor is the seats that are on current bikes.  They resemble a 2x4 with a vinyl cover.  Not exactly made for sitting.  By comparison my XR is an overstuffed couch.


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