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Everything Dirt Bike
Health & Fitness
What Are Some Ways to Strengthen Bones?
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<blockquote data-quote="James" data-source="post: 11203" data-attributes="member: 2"><p>I've started taking calcium (with vitamin D) supplements, we'll see how that goes. I really need to start lifting again, but that won't be for awhile.</p><p></p><p></p><p> Don't really like to drink milk and I haven't been on the meds for about 2 weeks now. <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p><p></p><p> <img src="https://www.dirtbikeaddicts.com/static/images/smilies/rolleyes.gif" class="smilie" loading="lazy" alt=":rolleyes:" title="Rolleyes :rolleyes:" data-shortname=":rolleyes:" /> Not this crap again....<img src="https://www.dirtbikeaddicts.com/static/images/smilies/smirk.gif" class="smilie" loading="lazy" alt=":smirk:" title="Smirk :smirk:" data-shortname=":smirk:" /></p></blockquote><p></p>
[QUOTE="James, post: 11203, member: 2"] I've started taking calcium (with vitamin D) supplements, we'll see how that goes. I really need to start lifting again, but that won't be for awhile. Don't really like to drink milk and I haven't been on the meds for about 2 weeks now. :thumb: :rolleyes: Not this crap again....:smirk: [/QUOTE]
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What Are Some Ways to Strengthen Bones?
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