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Everything Dirt Bike
Health & Fitness
What Are Some Ways to Strengthen Bones?
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<blockquote data-quote="HammeredFlat4" data-source="post: 11215" data-attributes="member: 96"><p>James go to your local pharmacy and get some Bone Builder and Silica supplement <img src="https://www.dirtbikeaddicts.com/static/images/smilies/thumb.gif" class="smilie" loading="lazy" alt=":thumb:" title="Thumb :thumb:" data-shortname=":thumb:" /></p><p> </p><p></p><p> </p><p>I have always thought this was true also, I have smaller arms compared to most of the guys I ride with and they will be crying about how bad their arm pump is, I never get arm pump ever. You want to be in shape but lean, cycling is the best exercise for riding.</p></blockquote><p></p>
[QUOTE="HammeredFlat4, post: 11215, member: 96"] James go to your local pharmacy and get some Bone Builder and Silica supplement :thumb: I have always thought this was true also, I have smaller arms compared to most of the guys I ride with and they will be crying about how bad their arm pump is, I never get arm pump ever. You want to be in shape but lean, cycling is the best exercise for riding. [/QUOTE]
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What Are Some Ways to Strengthen Bones?
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