How to get as strong as jft67x

i eat alot of red meat sometimes... I polished off a 1lb prime rib and 2 baked potatoes last night. only thing i ate ALL day
 
Well jos I allow my self to slip up once a month or whenever my family goes to a nice restraunt I'm not a bodybuilder and don't need to maintain 5% bodyfat if I did it would be different and I would have a 1000% planned diet
 
Well jos I allow my self to slip up once a month or whenever my family goes to a nice restraunt I'm not a bodybuilder and don't need to maintain 5% bodyfat if I did it would be different and I would have a 1000% planned diet

I would eat breakfast, lunch and polish off that prime rib and potatoes...:banana::banana::banana::banana::banana:
 
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